Safe Fruits Consumed by Sufferers of Stroke

Safe fruits consumed by stroke sufferers ~ Stroke is a condition that occurs when the blood supply to a part of the brain is suddenly interrupted. In brain tissue, the lack of blood flow causes a series of biochemical reactions, which can harm or dying nerve cells in the brain. The death of brain tissue…

Mix Cucumber and Apples for Healthy Skin

Until now we know the cucumbers and Apple to complement in the vegetables, and the fruit cleanses the mouth, there is currently another avail of cucumbers and apples that you need to know. Cucumber Cucumis sativus latin also named so useful in beauty treatments. For beauty treatments, cucumbers can be used to combat acne, reduce…

How Many Times a Coffee in a Day That is Still Healthy?

A warm cup of black coffee in the morning is a daily ritual that arguably sacred to some of us. So much scientific research has confirmed that the habit gets some coffee is healthy for most people, and maybe bring a million health benefits — ranging from the fight against depression in women, lower the…

How Many Cups of Coffee is a Day Good for Health?

Quoted from NPR, a study of the issue of Mayo Clinic Proceedings suggests that coffee consumption more than 28 cups per week — an average of 4 cups per day — is the excessive portion, at least for those of you who are younger than 55 years (by a factor of that limit is smoking)…

High fiber-containing foods

The both is a type of fiber, insoluble Fiber of this type are not soluble in water, an insoluble fiber that means going through the process of digestion in intact. Insoluble fibers useful carry food through the digestive system, so it is beneficial to prevent constipation. Source of fiber insoluble include Brown rice, beans, carrots,…

10 Benefits of Coconuts for Health

No more dubious benefits of coconut for everyday life. Not just the fruit, but also trees with leaves. Imi fruit tree is a type of tree that grows tall enough with a blade even lengths. Fruits are green on the outside. Fruit shell is Brown, while the meat of the fruit is white. Coconut water…

10 Benefit of Syzygium Samarangense Red for The Body

Syzygium aqueum red including plants from the Myrtaceae from Southeast Asia. Guava is very fresh and perfect for letting go of thirst because it has a moisture content of that very much. Also, the fruit has a bright red color also has a myriad of uses for the body because it contains essential nutrients such…

7 Smoothie Blend of Healthy Fruit and Vegetable

The number of healthy food and drink that is now the Central trend, smoothies became one of the most popular dishes and eaten many activists on the pattern of healthy living. The rich content of nutrients with the glut of portions to be one of the reason. In addition to nourishing, also delicious and refreshing…

5 Benefits of Drinking Warm Water for Health

The warm water has many benefits that are not known by many people. The known benefits of warm water are just like regular water, i.e., to remove the thirst in the body. The benefits of drinking warm water not only that but many more other benefits are not yet known, especially in the field of…